LIVER CIRRHOSIS

Cirrhosis is a late stage of scarring (fibrosis) of the liver caused by many forms of liver diseases and conditions, such as hepatitis and chronic alcoholism.
The liver damage done by cirrhosis generally can't be undone. But if liver cirrhosis is diagnosed early and the cause is treated, further damage can be limited and, rarely, reversed.

 

Symptoms:
Cirrhosis often has no signs or symptoms until liver damage is extensive. When signs and symptoms do occur, they may include
Fatigue
Easily bleeding or bruising
Loss of appetite
Nausea
Swelling in your legs, feet or ankles (edema)
Weight loss
Itchy skin
Yellow discoloration in the skin and eyes (jaundice)
Fluid accumulation in your abdomen (ascites)
Spiderlike blood vessels on your skin
Redness in the palms of the hands
For women, absent or loss of periods not related to menopause
Confusion, drowsiness and slurred speech (hepatic encephalopathy)

 

 

Causes
Chronic alcohol abuse
Chronic viral hepatitis (hepatitis B, C and D)
Fat accumulating in the liver (nonalcoholic fatty liver disease)
Iron buildup in the body (hemochromatosis)
Cystic fibrosis
Copper accumulated in the liver (Wilson's disease)
Poorly formed bile ducts (biliary atresia)
Alpha-1 antitrypsin deficiency
Inherited disorders of sugar metabolism (galactosemia or glycogen storage disease)
Genetic digestive disorder (Alagille syndrome)
Liver disease caused by your body's immune system (autoimmune hepatitis)
Destruction of the bile ducts (primary biliary cirrhosis)
Hardening and scarring of the bile ducts (primary sclerosing cholangitis
Infection, such as syphilis or brucellosis
Medications, including methotrexate or isoniazid

 

Risk Factors
Drinking too much alcohol. Excessive alcohol consumption is a risk factor for cirrhosis.
Being overweight. Being obese increases your risk of conditions that may lead to cirrhosis, such as nonalcoholic fatty liver disease and nonalcoholic steatohepatitis.
Having viral hepatitis. Not everyone with chronic hepatitis will develop cirrhosis, but it's one of the world's leading causes of liver disease.

 

Prevention
Do not drink alcohol if you have cirrhosis. If you have liver disease, you should avoid alcohol.
Eat a healthy diet. Choose a plant-based diet that's full of fruits and vegetables. Select whole grains and lean sources of protein. Reduce the amount of fatty and fried foods you eat.
Maintain a healthy weight. An excess amount of body fat can damage your liver. Talk to your doctor about a weight-loss plan if you are obese or overweight.
Reduce your risk of hepatitis. Sharing needles and having unprotected sex can increase your risk of hepatitis B and C. Ask your doctor about hepatitis vaccinations.
Exercise: Kaalbhati Pranayama
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                Ghomukhasana
                Bhujangasana
                Marjariasana
             
 

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