KNOW HOW TO SPOT THE STROKE
Stroke is a disease that affects the arteries within the brain.It occurs when a blood vessel that carries oxygen and nutrients to the brain is either blocked by a clot or bursts (or ruptures).
INCIDENCE AND PREVALENCE
Each year, approximately 800,000 people suffer a stroke. About 600,000 of these are first attacks, and 200,000 are recurrent attacks. Nearly three-quarters of all strokes occur in people over the age of 65.
Numbness or weakness in the arm, face, and leg, especially on one side of the body, Paralysis, Headache
Confusion, Slurring speech, Vision problems, such as trouble seeing in one or both eyes with vision blurred, or double vision, Trouble walking, Dizziness, Nausea or vomiting, Hallucination, Pain, weakness, Shortness of breath or trouble breathing, Fainting or losing consciousness, Seizures, Disorientation, or lack of responsiveness, Sudden behavioral changes, especially increased agitation, Trouble speaking and understanding what others are saying
Causes of strokes include ischemia (loss of blood supply) or hemorrhage (bleeding) in the brain. People at risk for stroke include those who have high blood pressure, high cholesterol, diabetes, and those who smoke.
Maintain blood pressure
Do Exercise daily
If you drink — do it in moderation
Removal of all kind of acidic food
Counseling and training the art of eating & drinking.
Dynamic diet plan
Specific Usage Arjuna
Kapal Bhati, Anulom Vilom and Agnisaar